Reflexology treatments take place in my calm and contemporary treatment room with views across the water to Flushing and beyond. This quiet location enables you to get away from the hustle and bustle of town, yet is just a five minute walk from Falmouth's Old High Street.
You should allow up to 90 minutes for your first reflexology appointment which is longer than subsequent sessions which are 60 minutes in length. This allows extra time for a thorough consultation to find out what your objectives are, and to confidentially take some medical, lifestyle and health information before your treatment begins.
During each treatment, once you have removed your shoes and socks and I've got you comfortable on the reflexology couch, I put on some gentle music, snuggle you up with a blanket, and you can completely relax. After cleansing your feet I apply an organic balm and gently warm up your feet and ankles. For the main part of your treatment I work the reflex points on your feet, using precise pressure techniques, identifying and soothing any areas which are out of balance. To complete your session I use massage techniques on your feet, ankles and lower legs to provide deep relaxation.
During your treatment I make a note of the imbalances I find which will help me create a treatment plan for future sessions if appropriate. Once your reflexology session has finished you can relax with a glass of water while I provide you with practical after care information, and sometimes some work to do at home to help you with your well-being goals. I aim to develop a warm and open professional relationship with each of my clients and I'm always happy to spend time with you at the end of your session answering any questions you may have.
Find out more about my approach in the FAQs.